Solo Forms taught
energy and breathing),
Duo Forms taught
Single & Double
Push Hands, Ta Lu x4.
Qi Gong taught
Taoist health exercises, Shibashi, Eight Strands of Brocade, Vancouver Set.
Five Element form, Meditation, and Joint massage.
Current classes include Always available: Short (various levels -
contact Gail for details). Duo class teaching single and double push hands and first and second Ta Lu. Monthly Sword and Long Form for those who have completed the forms. Occasionally available: Mirror, Long & Sword & Five Element
Marlborough College Summer School late July - early August - includes Five Element, Tai Chi Chi Kung & Shibashi.
Glamorgan Summer School - early August, includes - Five Element Form, Eight Brocades.
Both are suitable for beginners as an introduction.
New Evening Classes & Day time classes in September - contact Gail